Balanced Menu
30 May-05 June
(2022-05-30)
Breakfast
Oatmeal with roasted pear and almonds (Hot)Snack 1
Broccoli and goat cheese muffins (Hot or cold dish)Lunch
Tuscan chicken with rice and mixed salad (Hot)Snack 2
Pineapple with banana smoothie (Cold)Dinner
Bagels with egg paste and fresh vegetables (Cold)
(2022-05-31)
Breakfast
Vegetables with tuna, bread and pickled cucumbers (Cold)Snack 1
Tabbouleh with feta cheese and pine nuts (Hot or cold dish)Lunch
Light stew with pumpkin and apple salad (Hot)Snack 2
Crumble (Hot or cold dish)Dinner
Rice salad with Parma ham and pickled cucumber (Hot or cold dish)
(2022-06-01)
Breakfast
Whole grain waffles with cottage cheese and peppers (Hot)Snack 1
Yeast pie with strawberries (Cold)Lunch
Rice noodles with turkey and cucumber salsa (Hot)Snack 2
Plum cocktail with dark chocolate (Cold)Dinner
Roasted root vegetables with homemade ketchup (Hot)
(2022-06-02)
Breakfast
Rice pudding with cherry sauce (Hot or cold dish)Snack 1
Green peas creamy soup with crispbread (Hot)Lunch
Chicken in cream sauce with mashed potatoes and a mix salad (Hot)Snack 2
Coffee cheesecake (Cold)Dinner
Salad with orange, quinoa and pomegranate (Cold)
(2022-06-03)
Breakfast
Omelette with ham, spinach and tomatoes (Hot)Snack 1
Fruit granola with yogurt and raspberry sauce (Cold)Lunch
Gnnochi baked in tomato sauce with mozzarella (Hot)Snack 2
Basil bean lard, Vegetable fresh strips (Cold)Dinner
Couscous salad with chicken and beetroot (Hot or cold dish)
(2022-06-04)
Breakfast
Banana pancakes with dried dates (Hot)Snack 1
Roasted carrot soup with ginger and coconut milk (Hot)Lunch
Chicken breast in almonds,quinoa and carrot (Hot)Snack 2
Chocolate brownie cake (Cold)Dinner
Sandwich with camembert cheese and peanut butter (Hot)
(2022-06-05)
Breakfast
Shakshouka- eggs in tomatoes (Hot)
Snack 1
Blueberry cocktail with coconut (Cold)
Lunch
Stir-fry with chicken, broccoli and carrots (Hot)
Snack 2
Oatmeal cookies with cranberries (Cold)
Dinner
Pear salad with camembert cheese (Cold)
06-12 June
(2022-06-06)
Breakfast
Buckwheat pancakes with yoghurt and strawberries (Hot or cold dish)Snack 1
Graham bread with beetroot and peanut paste (Cold)Lunch
Pasta with tuna and olives (Hot)Snack 2
Apple pie (Cold)Dinner
Peruvian sweet potato soup with sweet corn, pepper, chicken and quinoa (Hot)
(2022-06-07)
Breakfast
Omelette with dried tomatoes and feta cheese (Hot)Snack 1
Tapioka (Cold)Lunch
Mustard Pork tenderloin with pearl barley and cabbage salad (Hot)Snack 2
Cottage cheese bread (Cold)Dinner
Chicken Cezar salad (Cold)
(2022-06-08)
Breakfast
Oatmeal with dark chocolate (Hot)Snack 1
PIzza with ham and black olives (Cold)Lunch
Curry turkey with eggplant and rice (Hot)Snack 2
Smoothie mango (Cold)Dinner
Potato-leek Creme soup with croutons (Hot)
(2022-06-09)
Breakfast
English breakfast (Hot)Snack 1
Beetroot and avocado salad, coffee dressing (Cold)Lunch
Turkey in tomato sauce with buckwheat, corn cob (Hot)Snack 2
Carrot pie (Cold)Dinner
Caulifloweri cutlets with pita (Hot or cold dish)
(2022-06-10)
Breakfast
Cinnamon rolls with fruit (Cold)Snack 1
Roasted carrots with hummus (Hot or cold dish)Lunch
Crunchy crust cod with spinach, bulgur with herbs (Hot)Snack 2
Red smoothie with oatmeal (Cold)Dinner
Salad with tuna and eggs (Cold)
(2022-06-11)
Breakfast
Green olives and spinach paste with cheese and vegetables (Cold)Snack 1
Coconut rice (Cold)Lunch
Meatballs with zucchini, potato puree and green peas (Hot)Snack 2
Cream of pear and parsley (Hot)Dinner
Cauliflower Dal (Hot)
(2022-06-12)
Breakfast
Semolina pancakes with fruit sauce (Hot)
Snack 1
Facoccia with guacamole (Cold)
Lunch
Spaghetti bolognese with fresh salad (Hot)
Snack 2
Oat bar (Cold)
Dinner
Salad with chicken and grapes (Cold)