Rich in Proteins and Vitamins Menu
Breakfast is most important meal of the day: Egg frittata with courgette, curd and yogurt deep make you a great start.
Oat and pear cookies: great mixture of energy and fruit taste
Turkey roulade, mashed potatoes and green beans. My favorite kind of meal prep!
Ratatouille with chicken and couscous, extra creamy,saucy, and incredibly YUMMY!
Tomato creamy soup, perfect for noddles, salad or a dipping sauce!