Breakfast

This is my most favourite scrambled egg dishes.

Scrambled egg with mushrooms, look out for large mushrooms to make this tasty breakfast treat. One whole egg contains an amazing range of nutrients. Eggs are loaded with vitamins, minerals, high-quality protein, good fats and various other lesser-known nutrients.

One large egg contains (1):

Vitamin B12 , Vitamin B2 ,Vitamin A, Vitamin B5

Snack 1

Semolina with fresh blueberries and banana

This is a traditional Indian dessert. It combines banana and semolina with nuts and chocolate dip.

Don't be put off by school-dinner memories – properly cooked, semolina is a smooth and creamy pudding that tastes delicious with added fruit. 

It's full of goodness, and all the family will love it. Delicious!

Lunch

Soy cutlet, vegetable curry and rice

This homemade soy cutlet curry will cure all your takeaway cravings, and leave you wanting more! With soft cream colour, carrot based curry sauce.

Snack 2

Sweet chill chicken mini wraps

Are you tired of your usual lunch routine? Add variety to your lunchtime with this tasty wrap!

Luckily, you can use any of them for these sweet chili chicken mini wraps.

Of course, on top of the sweet chili chicken, I pile on loads of crunchy veggies to finish off the wrap. It’s a pretty delicious situation

Dinner

Vegetable stew noodle

Don't let a lack of time ruin your evening meal, this speedy supper is easy to whip up at the last minute. Filling and packed full of vegetables, supper dish

Bonus

Immune Boost Smoothie

100% Natural

Are smoothies good for weight loss?

Yes, of course, into your daily diet can help avoid pound creepage by keeping hunger levels.