Vege + Fish plan Full plan from £17,00 a day
Vege + Fish
diet is the complete elimination of poultry and red
meat. Rich in fiber, unsaturated fatty
acids, and antioxidants vitamins, especially from groups C and E. Menu is based
on fish, seafood, dairy products, eggs, seeds legumes, grain products and
fruits, vegetables, seeds and nuts. Thanks to the predominance of plant
products, it improves metabolism and facilitates slimming The diet is divided
into 5 meals that should be eaten at regular intervals time, thereby affecting
the rate of metabolism. Assumes a
safe weight loss
of 0.5 up to 1 kg per week
5 balanced meals a day
Delivered to you every day
Ready to eat hot or cold
Lose or control your weight
What is Vege + Fish plan?
Vege + Fish plan is the most optimal diet for those who want to
lose or maintain weight in a healthy way or learn how to eat healthy to improve wellbeing.
Choose your daily calorie intake --> You can calculate it here.
Choose number of meals a day
We do the rest!
5 balanced meals a day to help you sustain your energy levels and speed up metabolism.
Our meals are cooked and delivered every day to maximise the freshness and taste of food
You don't get bored with the food. Menu changes each day!
Guarantee of high quality. We use only natural & local products
No risk of yo-yo effect! You don't feel hungry between the meals
Daily calorie intake:
1000 kcal, 1250 kcal, 1500 kcal, 2000 kcal, 2500 kcal,
Number of meals a day:
1. Breakfast 2. Snack 3. Lunch 4. Evening snack 5. Dinner
3 meals plan
from £12.00 a day
4 meals plan
from £14.00 a day
5 meals plan
from £17.00 a day
( Full plan macronutrient ratio )
Grains, rice, potatoes, starch
vegetables, tubers, fruits
Fish, seafood, dairy,
eggs, legumes, tofu
Vegetable oils, nuts, seeds,
(check what's your recommended daily calorie intake)