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Seafood Friday

A fresh approach to seafood!

What can You eat on Friday? – Fit'n'Tasty will supply Best Healthy Foods straight to your door!

With our sustainable practices, including through photos and descriptions of dishes, you can feel good eating with us.

To meet all culinary needs, check our menu or make a reservation today.

Odoo • Image and Text


Courgette cheesy omelette

Today I bring you my Cheesy Courgette Omelette, something I often make at the weekend. 

What are your favourite omelette ingredients? Do let me know in the comments.

Snack 1

Raspberry protein shake

This yummy raspberry smoothie, it’s made photography so much more fun!

Let’s go! Let’s be strong and healthy for our family. For our friends. For serving others well.

Odoo • Text and Image
Odoo • Image and Text


Salmon in herbs and baked potatoes

There’s nothing better than finding a dinner and my herb-crusted salmon and smashed potato tray bake is just perfect.

If you want something simple, tasty and healthy for dinner then this gluten free salmon tray bake really does tick all the boxes.


Snack 2

Mexican salad with grapefruit and red bean

This Mexican Salad dish is so delicious and surprising in taste, totally customisable with your favourite ingredients, and it can work perfectly as a side salad or main dish!

Odoo • Text and Image
Odoo • Image and Text


Seafood risotto

A simple but sophisticated risotto with prawns, which imparts a best flavour that complements seafood so well. Our aromatic herb blend is bursting with colour and flavour and lifts the creaminess of the arborio risotto rice to another level!