Rich in Proteins and Vitamins Menu
Hi, food friends! I really have been following our menus each week, so every week we have to come up with new ideas. Take a look the below set for you to try!
Morning Breakfast
Breakfast is most important meal of the day: Egg frittata with courgette, curd and yogurt deep make you a great start.
Snack 1
Oat and pear cookies: great mixture of energy and fruit taste
Lunch
Turkey roulade, mashed potatoes and green beans. My favorite kind of meal prep!
Dinner
Ratatouille with chicken and couscous, extra creamy,saucy, and incredibly YUMMY!
Snack 2
Tomato creamy soup, perfect for noddles, salad or a dipping sauce!
